The book I bought for my sister is Eat to Beat Diabetes. A Beautiful book. She loves it. Will Keep you updated on her progress. Will see if I can find a link for it. Has over 300 recipes. She needs all the help she can get.
An ongoing conversation about Diabetes, Healthy Eating, Living and Cooking. Recipes,Dieting, Exercise, Vitamins and supplements that may help control blood sugar are mentioned. Diabetic control is a mathematical formula... WEIGHT AND SUGAR CONTROL equals Input (what u eat) minus EXERCISE. YOU ARE WHAT YOU EAT.
You are what you eat!
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