Yesterday a.m. her sugar was 138, but she called this morning very excited because her sugar was 109.
This is the lowest reading she has had since beginning treatment for diabetes three years ago.
HOW DID SHE DO IT?
For breakfast she ate two tablespoons (before cooking) of Oatmeal with stevia. Cooked dried blackeyed peas and had two bowls for lunch. Dinner was blackeyed peas with some canned organic stewed tomatoes added for flavor. Had a jigger (about 1/2 cup) of whole milk because that is what she had in the fridge. Congratulated her. She said she had reduced the amount of oatmeal after reading her diabetic cookbook and was surprised to learn that it was enough!!!
Day Lillies
This site does not give medical advise. Consult your physican if you have a medical problem. This is a conversation among people who are finding a new direction in eating and living.
