Day Lillies

Day Lillies
This site does not give medical advise. Consult your physican if you have a medical problem. This is a conversation among people who are finding a new direction in eating and living.

Sunday, February 27, 2011

Friday Night Pot Luck at the Club!!

Joella reports a decent sugar for her (121), especially after detailing her total intake for the day.

Oatmeal for breakfast, lunch was a tomato and cucumber sandwich and she almost ended  the day  with POTLUCK! at the clubhouse :
a deviled egg, some Green pea & Creamed turkey soup, Steamed Cabbage and some of her homemade Blackeyed peas and organic tomatoes soup. 

She finished the day off with a slice of "old" pizza from the freezer...she said delicious  as it  had pineapple, pepperoni and cheese on it. 

Food choices make a difference.  Unfortunately pizza isn't a good choice, even in moderation because it is so calorie dense.  It's back to the books for daily meal planning and looking in her Eat to Beat  Diabetes book to find a substitue for her high calorie pizza.