Day Lillies

Day Lillies
This site does not give medical advise. Consult your physican if you have a medical problem. This is a conversation among people who are finding a new direction in eating and living.

Saturday, November 26, 2011


Talked to Joella again.  Thought she was making great progress. 

I'm afraid it isn't so.  She said she had lost 4 pounds this week.  I said that seems like a lot for one week.  Then asked the wrong question:  How much do you weight?
Her answer comfirmed my worst fears.....the 4 pounds she had just lost were 4 pounds she had put back on after losing them last month.  Bought and had sent to her another Diabetes Exchange List   the small one that you can keep in your pocketbook..Very handy for eating out, but if you aren't motivated and dedicated to losing weight and doing something about your diabetes it won't do much good.....just clutter up your purse.

I am beginning to think Joella doesn't yet realize the seriousness of being diagnosed with Diabetes.  It is a somewhat silent disease  doing its maleovent work behind closed doors until you wake up one day with a massive heart attach or a stroke..... If your arm wouldn't move or you couldn't walk because your foot or leg hurt, you would have motivation to do something RIGHT NOW to fix it. 


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Monday, November 21, 2011

Cook Books To Help with Diabetic Meal Plans

Cook Books are Handy to have around,   Makes it easier to plan a meal or use  up extra food in a different serving manner so it looks different, taste new and is extra appealing because it isn't a LEFT Over!

There are some nice cookbooks available here,  look in the sidebars for the "Gadgets" that are floating
around with  choices of Cook Books.   Better yet I have an Amazon Search button on the right, so just enter what kind of cookbook you want and fly away!  

Hope you find something nice!

Find Your CookBook Here CookBooks at Cararta.

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